Mentioned in the episode:
This episode is brought to you by Ann Marie Gianni Skincare.
Serum sample kit: https://www.annmariegianni.com/samples/thehealthymaven
Enrollment for the 6-week Camp Wellness Bootcamp will be open through May 13th: http://bit.ly/wellbootcamp
If you're in the San Franciso area, check out my prenatal yoga class at The Pad Studios: https://thepadstudios.com/yoga/
Stay tuned for the WMN Space Retreat this September: https://wmnspace.com/wmn-space-retreat/
On Episode 3 of the women's health series I'm chatting with Paula Mallis a birth doula and the founder of WMN Space all about what happens during pregnancy and what changes to expect in your body. We're also discussing the 4th trimester and why women need to not just be preparing for birth but for the transition that comes after giving birth. Pregnancy tends to be a time when women focus on what their bodies CAN'T do instead of focusing on what they CAN do. Today's episode breaks down this special time and why pregnancy is meant to be embraced, not feared.
We are also discussing:
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