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That's So Maven by The Healthy Maven

That's So Maven is a weekly health and wellness podcast from blogger Davida Kugelmass of The Healthy Maven. That's so Maven interviews "mavens" and shakers in the health, wellness and business spheres helping to tackle some of life's biggest challenges in leading a balanced and intentional lifestyle. This podcast is meant to inspire, entertain and above all — find comfort in knowing you aren’t alone in your struggles.
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Apr 19, 2017

Today we’re chatting with Brittany Mullins from Eating Bird Food. If you’ve read a health or wellness blog in the past nine years, it’s likely you’ve read EBF. What started as a virtual diary became a career for Brittany. In the process, she was diagnosed with Hypothalamic Ammenorhea, and her blog became a place to help her recover and heal.

You’ll hear about:
Brittany’s blogging journey
Why she started Eating Bird Food
When she knew she wanted to take her blog full-time
What she did once she decided to take her blog full-time
Why she think her blog has been so successful
How Brittany’s blog has changed since she started
Brittany’s best tips for bloggers
Where she thinks the blogging world is going
Brittany’s tips for new bloggers
What is Hypothalamic Ammenorhea?
How Britt was diagnosed with HA
How Britt’s lifestyle changed once she was diagnosed with HA
How exercising causes stress on your body — and how it can sometimes be a bad thing
Brittany’s journey to healing her hormones
How Brittany’s eating and exercise habits changed after her diagnosis
The power of vulnerability
How sharing her HA story online helped in her recovery
What healthy habit Britt can’t live without
Who Brittany looks up to in business
What Britt would tell her 20 year old self
What Britt hopes her 50 year old self tells her

Join the Healthy Maven Tribe to ask guests questions and find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe
Please don’t forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the best podcast for you!

Follow Brittany:

Blog: https://www.eatingbirdfood.com

Facebook: http://facebook.com/eatingbirdfood

Instagram: http://instagram.com/eatingbirdfood

Twitter: http://twitter.com/eatingbirdfood

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