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That's So Maven by The Healthy Maven

That's So Maven is a weekly health and wellness podcast from blogger Davida Kugelmass of The Healthy Maven. That's so Maven interviews "mavens" and shakers in the health, wellness and business spheres helping to tackle some of life's biggest challenges in leading a balanced and intentional lifestyle. This podcast is meant to inspire, entertain and above all — find comfort in knowing you aren’t alone in your struggles.
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Jul 5, 2017

 

Today I'm chatting with Youtuber Nikky Goncalves from HealthNut Nutrition. She and I have collaborated many times in the past and over the course of the last couple of years she’s become a close friend. 
 
She is truly one of the most genuine people I have ever met and I can attest to the fact that what you see on her amazing YouTube videos, blog or social media is actually what you get in person. She is a ray of positivity, but also isn’t afraid to keep it real and be honest with her struggles.
 
If you want to learn about how to become more positive, what it's like to be a full-time Youtuber and how to find a healthy balance in all of your relationships, this episode is for you!
 
You'll hear about:
-What sparked Nikky's interest in health
-How was HealthNut Nutrition born 
-What made Nikky decide to start her YouTube channel
-What Nikky's very first videos were — and how long did they take to film?
-Why Nikky thinks she was always able to have a balanced approach to health 
-How food affects Nikky's mood — and how she listens to her body to always feel her best
-What negative backlash she has experienced on YouTube BECAUSE she eats so balanced 
-How she incorporates every diet into her videos
-What her posting schedule is like and what she shares on her channel 
-What Nikky did when she wanted to be more positive 
-Why self-reflection is so important for personal growth and loving yourself 
-How a supportive partner is important in your journey — and how to be a supportive partner as well 
-What made Nikky decide to take the leap to be a full-time Youtuber and what that journey looked like 
-What surprised Nikky about the transition to being an entrepreneur and what struggles she faced 
-Why having a routine is so important even when you work for yourself 
-What is the best thing Nikky has done for her business 
-The one health-habit she can't live without
-Who she looks up to in business
-What she would tell her 20 year old self
-What she hopes her 50 year old self tells her
 
Join the Healthy Maven Tribe to ask guests questions and find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe

Please don’t forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the best podcast for you!

Follow Nikki:
Youtube: https://www.youtube.com/channel/UCZB32syI0FFtThd6xkPTRrg
Blog: http://www.healthnutnutrition.ca 
Instagram: https://www.instagram.com/urhealthnut/ 
Facebook: https://www.facebook.com/urhealthnut 
Twitter: https://twitter.com/UrHealthNut 

 

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