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That's So Maven by The Healthy Maven

That's So Maven is a weekly health and wellness podcast from blogger Davida Lederle of The Healthy Maven. That's so Maven interviews "mavens" and shakers in the health, wellness and business spheres helping to tackle some of life's biggest challenges in leading a balanced and intentional lifestyle. This podcast is meant to inspire, entertain and above all — find comfort in knowing you aren’t alone in your struggles.
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That's So Maven by The Healthy Maven
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Oct 25, 2017

The dreaded quarter life crisis...have you ever had one? I most certainly did and I can assure you that this blog would never exist if I hadn't had one. Silver lining? In today's episode, we're welcoming Kali Rogers from Blush Life Coaching to talk about the quarter life crisis and how to navigate it if you feel like you're having one. 

What I love about Kali is that she always keeps it real. This isn't some mumbo jumbo "go after your dreams" speech - it's real, effective strategies to navigate a very stressful period in your life. Usually these periods are just bumpy transitions, but it certainly helps to have someone holding your hand as you make your way to other side. 

In this week's episode, we hear how Kali got started in the life coaching world and how to identify if you're having a quarter-life crisis. And even if you aren't, I think this episode will be helpful to anyone going through a transition phase. Because life certainly isn't stagnant so we all have that to relate to. 

Here are just a few of the things we discussed:

  • Kali's journey and how she got started in life coaching
  • What is a quarter-life crisis and who can have one?
  • How to navigate those transitions when you don't know what direction to go in
  • Do we all need a side hustle and if so, should it be our career?
  • What is a life coach and do they actually help?
  • How to ignore what is happening around you and focus on your journey
  • The one health habit Kali can't live without

Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!

http://facebook.com/groups/THMTribe

Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!

Photo credit:  http://jasonflynnphotography.com/

Follow Kali:

Website: https://joinblush.com

Email: kali@joinblush.com 

Book: Conquering Your Quarter-Life Crisis: How to Get Your Sh*t Together In Your 20s (Amazon)

Instagram: https://www.instagram.com/thisiskali/

Facebook: https://www.facebook.com/joinblush

Twitter: https://twitter.com/JoinBlush

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