Happy (almost) Thanksgiving! I thought today's episode would be perfect for those of you traveling today or are on your way to a family function to tune in and bring a little sunshine to your life. Because that's what Alison Wu is, pure, radiant sunshine.
But beyond that, she's also an incredibly talented food, prop, and wardrobe stylist who specializes in healthy recipe development and making smoothies look out of this world good...that taste great too!
A lot of the episodes lately have been quite heavy or science-loaded, so I wanted a lighter episode that highlighted someone who brings positivity, creativity and art to the wellness space. Alison is one of those people who you just want to be friends with. And I not so secretly hope that bringing her on the podcast was the first step in becoming her friend!
Alison is just a ray of sunshine who delivers helpful tips in such a relatable way. Today's episode is no exception.
Here are some things we chatted about:
Mentioned in this episode:
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