I think the title of this post really gives away the topic of the podcast this week...Yes, you read that correctly! We're chatting Ganja Yoga with the incredible Dee Dussault and also about how cannabis can actually be good for you.
This is a topic of conversation that has come up frequently in my friend groups lately, so I figured it was about time we discuss it on the show. I know there are a lot of opinions around cannabis use and all I ask is that you go into this episode with an open mind. So much research has come out in the last 20 years showing the benefits of cannabis use so we'll be focusing on those, but also some of the reasons cannabis-use has been stigmatized. As more and more countries and states legalize it, I truly believe education around cannabis will become increasingly important and my hope is that it can start for some of you on the podcast today.
Besides Dee's knowledge around cannabis in the wellness scene, she is also an experienced yogi with over 20 years of teaching experience under her belt. She has a deep understanding of the human body and the importance of supporting it holistically. She's also super articulate and I truly feel she did the best job explaining ganja yoga for all to understand.
Here are a few other things we discussed in today's episode:
Mentioned in this episode:
Dee's book - Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightening Self-Discovery
MoonMans Mistress paleo-centric edibles
Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!
Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!
Follow Dee and Ganja Yoga: