That's So Maven by The Healthy Maven

That's So Maven is a weekly health and wellness podcast from blogger Davida Kugelmass of The Healthy Maven. That's so Maven interviews "mavens" and shakers in the health, wellness and business spheres helping to tackle some of life's biggest challenges in leading a balanced and intentional lifestyle. This podcast is meant to inspire, entertain and above all — find comfort in knowing you aren’t alone in your struggles.
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That's So Maven by The Healthy Maven



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Mar 15, 2017

Today we are chatting with Amie Valpone from The Healthy Apple.

Amie's health story is nothing short of inspiring. Over the last decade, her body has been through quite a lot and she has had to become the #1 advocate for her health. She could have wallowed in her sorrows, but instead has taken a challenging experience and turned it into lemonade for all of you. She talks about things you have never heard of (did you know there's such thing as a detoxing gene?) and how she's learned to heal her body holistically.
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We talk about:
-Amie's health journey
-How her stressed out lifestyle and job affected her health
-What her healthy journey has looked like over the past 10 years
-Why Amie started The Healthy Apple
-How Amie decided to heal her body holistically
-Why Amie works with energy healers and not traditional doctors after her illness
-What are the components of energy healing and how can you incorporate it?
-What detoxing really means and how it works
-What eating cold food and drinks does for to our bodies
-Why to use your intuition when it comes to your health
-Is eating organic food really that important?
-Why organic home and beauty products are important
-The easiest and cheapest way to detox
-What the MTHFR gene is and what it means to be missing it
-How Amie is "re-entering" the world after her health traumas.
-What habit can Amie not give up
-Who she looks up to in business
-What Amie would tell her 17 year old self
-What Amie hopes her 50 year old self tells her

Follow Amy
Instagram/Twitter: @thehealthyapple